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Welcome . . .

Life is a great gift, yet it can also be challenging.  It can feel confusing, anxiety provoking and overwhelming instead of exciting, joyful, and fulfilling.  Sometimes we need help finding our way to contentment, clarity, and true healing.


Therapy is a safe place to find perspective and meaning, to learn to know yourself deeply by experiencing and expressing feelings and thoughts.  It is a place to find peace, discover direction, gain confidence, and heal from trauma and addiction.  It is a supportive place to work through obstacles and make lasting changes.  Therapy can help discover a new viewpoint and remove barriers that prevent you from living a rewarding life.  


Finding the right therapist is an important part of the journey.  Thank you for taking the time to visit my website.  I invite you to explore my site and gain a greater understanding of who I am and how I work in a therapeutic setting.  Please contact me with any questions or to schedule a consultation.


Are you ready for the next step? . . .




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